Cooking Class

Join us for dinner where you will prepare and enjoy a delicious, organic whole foods meal! Alicia Grimaldi will return to guide you in creating a savory vegetarian meal to nurture us during this winter season. The cost includes instruction, the meal, recipes, and a shopping list. You will learn the healing properties of the foods you are preparing, because when we understand about our food and the power in it's healing then what we eat changes everything. Your sure to be nourished on all levels.

Alicia Grimaldi, CHHC is a Certified Holistic Health Counselor and the founder of "Affirm Your Health, Affirm Your Life", a private health counseling practice in Concord , NH . Alicia is a graduate from the Institute for Integrative Nutrition in New York City and completed the graduate program in June 2006. She is board certified by the American Association of Drugless Practitioners. Her specialty is whole foods nutrition. Alicia meets her clients where they are at and guides them in creating new, healthy and lasting diet and lifestyle changes. Her work emphasizes the importance of all forms of nourishment for the body, mind and spirit.